Nomads Data

Oklahoma City, United States

North America · Tropical

Rank: 294 | Index: 77.0

Oklahoma City, the capital of Oklahoma, is a growing hub for remote workers. With a low cost of living and decent internet speeds, it's an attractive option for digital nomads looking for a affordable place to live and work. The city's relaxed pace and affordable housing make it an ideal location for those looking to escape the hustle and bustle of city life.

Budget FriendlyFast InternetNature EscapeAdventure BaseDN HubHistoric City
Monthly Cost
$1177
Single · No rent
Internet
367.5Mbps
Fixed broadband
Safety
49
Quality of Life
92.845

At a Glance — Oklahoma City

Nomad Index
Rank: 294 | Index: 77.0
Climate
Tropical · 17°C avg · 91 rainy days/yr
Health
63.74 / 100
Pollution
29.74 / 100
Traffic
151.55 / 100
Rent (1BR)
Centre $1286.5 · Outside $1041.14
Power Grid
100% electricity access
Coworking
0 spaces
DN Visa
Not available
Data from Numbeo, Ookla, Open-Meteo, World Bank & more

City Personality

Oklahoma City is a relaxed and affordable city with a growing community of remote workers.

Best For

  • digital nomads on a budget
  • remote workers looking for a low cost of living

Less Suitable For

  • those seeking a fast-paced city life
  • remote workers requiring high-end amenities
Lifestyle: Cafe culture and outdoor activities
Pace: Relaxed

Cost of Living in Oklahoma City

The cost of living in Oklahoma City is relatively low, with a Numbeo cost index of 70.03. This makes it an attractive option for digital nomads on a budget. Monthly expenses excluding rent are around $1,177, plus housing costs of $1,286 for a 1-bedroom apartment. Food prices are also reasonable, with a meal at a mid-range restaurant costing around $80 for two people. Transportation costs are also low, with a monthly public transport pass costing around $50.

Low cost of livingAffordable housingReasonable food prices
Total Monthly Cost
$2,464
Restaurants
$30412%
Groceries
$48720%
Transport
$1265%
Utilities
$1566%
Clothing
$331%
Leisure
$703%
Rent
$1,28752%
Living $1,177+Rent $1,287=$2,464
International flights and trip insurance not included.
Numbeo — Cost of Living data

Cost Comparison: Cities in United States

Oklahoma City vs Arlington

Oklahoma City
Oklahoma City
$1,177
/mo
vs
-$81
cheaper
Arlington
Arlington
$1,096
/mo
Full Comparison

Oklahoma City vs Irvine

Oklahoma City
Oklahoma City
$1,177
/mo
vs
+$112
pricier
Irvine
Irvine
$1,289
/mo
Full Comparison

Internet Speed in Oklahoma City

Oklahoma City has decent internet speeds, with a fixed internet speed of 367.5 Mbps and a mobile internet speed of 361.6 Mbps. This makes it suitable for remote work, including video conferencing and cloud development. However, latency may be a issue for real-time collaboration, with a fixed latency of 15.3 ms and a mobile latency of 29.7 ms.

Decent internet speedsSuitable for remote workLatency may be an issue

Fixed Broadband

Fiber, cable, or DSL in your apartment

Download
368 Mbps
Upload
164 Mbps
Latency
15 ms
Excellent

Mobile Data

4G/5G cellular network

Download
362 Mbps
Upload
30 Mbps
Latency
30 ms
Good

Remote Work Readiness

Video Calls
HD calls supported
Screen Sharing
Smooth sharing
Cloud Development
Low latency
Ookla Speedtest Intelligence — Q1 2026

Visa Options for Oklahoma City, United States

United States does not currently offer a specific Digital Nomad Visa, but several tourist visa options are available.

Oklahoma City, being part of the United States, offers a visa-free stay of up to 90 days for digital nomads. However, there is no specific digital nomad visa available. Remote workers may need to explore other visa options, such as the EB-2 or EB-3 visa.

Visa-free stay of up to 90 daysNo specific digital nomad visa
Visa types available
  • Visa-free (90 days)
Passport Checker — United States

See what visa you need for Oklahoma City based on your passport

Pick your passport above to see the visa requirement instantly
Digital Nomad Visa Database — visa policy information

Is Oklahoma City Safe?

Oklahoma City has a moderate safety index of 49, indicating some safety concerns. Crime rates are moderate, with a Numbeo crime index of 50.66. Remote workers should take normal precautions to ensure their safety, especially at night.

Moderate safety concernsCrime rates are moderate
Safety Index
49/ 100
Crime index: 50.66
Daylight Safety
70.7/100
Safe
Night Safety
40.15/100
Fair

What Residents Worry About

Home break-in
47.29
Mugged or robbed
42.13
Car stolen
39.75
Things stolen from car
58.01
Physically attacked
40.39
Harassment / insults
38.14
Discrimination
34.05

Crime Severity

Drugs
64.22
Property crimes
58.01
Violent crimes
54.83
Corruption
44.92

Safety Tips for Oklahoma City

  • Keep valuables out of sight in crowded areas and avoid walking alone after dark in unfamiliar neighborhoods.
  • Choose accommodation with secure building access, and consider portable door alarms.
  • Avoid leaving belongings unattended in public spaces and use lockers for laptops and cameras.
  • Research which districts have higher crime rates and plan your route accordingly, especially at night.
Numbeo — Crime and safety data
Travel advisories — Government travel advisory data

Oklahoma City Climate & Weather

Oklahoma City has a hot summer and mild winter climate, with an average temperature of 17.1°C. The best months to visit are April, May, and September, with comfortable temperatures and low rainfall. However, summers can be extremely hot, with temperatures often reaching over 30°C.

Hot summersMild wintersComfortable spring and fall seasons

Oklahoma City has a Tropical climate.Hot summers and mild winters with year-round rainfall.

Climate Type
Tropical
17.1°C avg · 91 rainy days/yr
Dry Days / Year
302
No rain (≥3 mm)
Daylight Range
9.6h – 14.4h
Varies by 4.8h across the year

Average Daily Temperature

Max TempMin Temp
☀️ Peak Season
Mar – Apr, Jun, Aug – Nov
Comfortable temperatures · Low rainfall
Shoulder Season
May
Warm or mild · Moderate rainfall
❄️ Off Season
Jul, Dec – Feb
Hot or cold · Heavy rainfall

Daylight Hours

DaylightNight
Open-Meteo Archive API

Healthcare Quality in Oklahoma City

Oklahoma City has good healthcare options, with a Numbeo health index of 63.74. The city has well-equipped hospitals and medical facilities, with skilled staff and modern equipment. However, remote workers may want to consider additional insurance to cover any unexpected medical costs.

Good healthcare optionsWell-equipped hospitalsSkilled medical staff
Healthcare Index
63.74/ 100

Quality Scores

Skill & Competency
71.71
Speed of Exams
65.79
Modern Equipment
78.38
Accuracy of Reports
70.83

Satisfaction Scores

Staff Friendliness
71.71
Responsiveness / Wait Times
56.58
Cost Satisfaction
39.86
Convenient Location
78.95
What This Means for Digital Nomads
  • Health insurance with international coverage is recommended as out-of-pocket costs can be high.
Numbeo — Healthcare quality data

Real Estate Market in Oklahoma City

Oklahoma City has affordable housing options, with a Numbeo property price to income ratio of 2.8. Rent prices are also reasonable, with a 1-bedroom apartment costing around $1,286 per month. However, property prices are relatively high, with a price per square meter of $2,460.

Affordable housing optionsReasonable rent pricesRelatively high property prices
Price-to-Income Ratio
2.8years
Loan affordability: 4.1

Overview

1BR City Centre
$1287
1BR Outside
$1041
Avg Salary/Mo
$3731
Mortgage Rate
6.0%

Buy vs Rent

Price-to-Income
2.8 yrs
Mortgage % Income
24.1%
Loan Affordability
4.1
Price-to-Rent Centre
8.8
Price-to-Rent Outside
8.1

Rental Yields & Returns

Gross Yield Centre
11.3%
Gross Yield Outside
12.3%

Apartment Prices

City Centre

1-Bedroom$1287
3-Bedroom$2280
Price per sqm$2461

Outside Centre

1-Bedroom$1041
3-Bedroom$1579
Price per sqm$1716
What This Means for Digital Nomads
  • Property is relatively affordable — consider long-term rental or even buying if you plan to stay.
  • Rental yields in the city centre are strong (11.3%) — potential for passive income.
  • With a local salary of 3731/month and manageable prices, this city is viable for longer stays.
  • Loan affordability is reasonable — financing options may be available for extended stays.
Numbeo — Property data

Power Grid in United States

Oklahoma City has a reliable electricity grid, with a grid access of 100% and a grid consumption of 12,835.2954 kWh per capita. The city also has a significant renewable energy share of 10.9%. However, remote workers may want to consider backup power options to ensure uninterrupted work.

Reliable electricity gridSignificant renewable energy share
Electricity access
100%
of population in 2023
Consumption
12.6k
kWh per person
Reliability
Reliable
grid stability

Energy Mix

· 59% fossil fuels
17%
42%
18%
6%
Coal17%
Natural Gas42%
Nuclear18%
Hydro6%
Oil1%
World Bank — Power grid statistics

Traffic & Commute in Oklahoma City

Oklahoma City has heavy traffic congestion, with a Numbeo traffic index of 151.55. Commute times are also long, with an average commute time of 32.12 minutes. Remote workers may want to consider living in areas with good public transportation options or investing in a car.

Heavy traffic congestionLong commute times
Traffic Index
151.55
Avg commute: 32.12 min / 28.77 km

Overview

Avg Commute
32.12 min
Avg Distance
28.77 km
94.3%
Top Mode
Car
CO₂ Index
7,666

Traffic Indexes

Time Index
32.1
Time Exp. Index
239.6
Inefficiency Index
269.0
CO₂ Emission Index
7665.5

Commute Mode Split

Work from Home
2.9%
Walking
2.9%
Car
94.3%
What This Means for Digital Nomads
  • Traffic congestion is significant — consider accommodation close to co-working spaces or use public transit.
  • Car dependency is high — factor in parking costs and traffic when choosing where to live.
  • CO₂ emissions from transport are high — you may prefer walkable neighborhoods to reduce exposure.
  • Traffic inefficiency is high — avoid rush hour travel and plan routes with real-time navigation.
Numbeo — Traffic data

Pollution & Environment in Oklahoma City

Oklahoma City has good air quality, with a Numbeo pollution index of 29.74. The city also has a high air quality index of 81.1, indicating clean air. However, remote workers may want to consider the impact of seasonal variations on air quality.

Good air qualityClean airLow pollution
Pollution Index
29.74/ 100
Cleanliness: 70/100

Overview

Air Quality
81/100
Excellent quality
Drinking Water
76/100
Excellent quality
Green Spaces
62/100
Good quality
Noise Level
62/100
Generally quiet

Pollution Levels — Lower is better

Air pollution
18.9
Drinking water pollution
24.24
Noise & light pollution
37.88
Water pollution
36.36
Dirty / untidy
37.12

Quality Metrics — Higher is better

Air quality
81.1
Drinking water quality
75.76
Garbage disposal
72.73
Clean & tidy
62.88
Water quality
63.64

Livability

Green & parks quality
62.12
Comfortable to walk
81.25
Quiet at night
62.12
What This Means for Digital Nomads
  • Air quality is excellent — enjoy outdoor activities and co-working in open spaces.
  • The city is pedestrian-friendly and pleasant for walking — comfortable for daily life without a car.
  • Oklahoma City has very low pollution levels — a great environment for remote work and healthy living.
Numbeo — Pollution data

Frequently Asked Questions About Oklahoma City

What is the cost of living in Oklahoma City?
The cost of living in Oklahoma City is relatively low, with a Numbeo cost index of 70.03.
What are the internet speeds like in Oklahoma City?
Oklahoma City has decent internet speeds, with a fixed internet speed of 367.5 Mbps and a mobile internet speed of 361.6 Mbps.
Are there coworking spaces in Oklahoma City?
Unfortunately, there are no coworking spaces in Oklahoma City, according to available data.
What are the visa requirements for digital nomads in Oklahoma City?
Oklahoma City offers a visa-free stay of up to 90 days for digital nomads, but no specific digital nomad visa.
What are the safety concerns in Oklahoma City?
Oklahoma City has moderate safety concerns, with a safety index of 49 and a crime rate of 50.66.
What is the climate like in Oklahoma City?
Oklahoma City has a hot summer and mild winter climate, with an average temperature of 17.1°C.
What are the healthcare options like in Oklahoma City?
Oklahoma City has good healthcare options, with a Numbeo health index of 63.74 and well-equipped hospitals.
What are the housing options like in Oklahoma City?
Oklahoma City has affordable housing options, with a Numbeo property price to income ratio of 2.8 and reasonable rent prices.
Is Oklahoma City a good destination for digital nomads?
Oklahoma City can be a good destination for digital nomads on a budget, with a low cost of living and decent internet speeds.

Key Takeaways

Quick insights for each category

Affordability is a Major Draw

Oklahoma City offers a low cost of living, making it an attractive option for digital nomads on a budget.

Decent Internet Speeds for Remote Work

Oklahoma City has decent internet speeds, making it suitable for remote work.

Limited Coworking Options

Oklahoma City has limited coworking options, which may be a drawback for remote workers.

Visa Requirements for Digital Nomads

Oklahoma City offers a visa-free stay of up to 90 days, but no specific digital nomad visa.

Moderate Safety Concerns

Oklahoma City has moderate safety concerns, with some crime and safety issues.

Hot Summers and Mild Winters

Oklahoma City has a hot summer and mild winter climate, with extreme temperatures during summer.

Good Healthcare Options

Oklahoma City has good healthcare options, with well-equipped hospitals and medical facilities.

Affordable Housing Options

Oklahoma City has affordable housing options, with reasonable rent prices and relatively high property prices.

Reliable Electricity Grid

Oklahoma City has a reliable electricity grid, with a significant renewable energy share.

Heavy Traffic Congestion

Oklahoma City has heavy traffic congestion, with long commute times.

Good Air Quality

Oklahoma City has good air quality, with clean air and low pollution.

Nearby Destinations

Oklahoma City is close to other destinations in the United States, offering opportunities for exploration.